Can I do this forever and do I feel happy?

Captain_Spatchcock

Ask yourself this right now, regarding what you do for your fitness and what you do for your nutrition. What is your answer? (Answer to yourself, not to me). The answer has to be yes. If the answer is no, to either part, then you need to change something. Don't go on for another moment trying to do something unsustainable and that doesn't make you happy, because the end result is not going to be success.

If you are currently sustainable and happy, congratulations, and enjoy your success. For you have already succeeded.

if not, then do not go to bed tonight without figuring out at least 3 steps you can take in the right direction. If you're serious then by tomorrow night, you will have your plan worked and you can go to bed tomorrow night happy and successful.

Cheers.

Captain_Spatchcock

Bump for the western hemisphere