show off your progess!

Retrograde_Orbit

Great progress from all of you!

I've lost 2 and a half stone in about two months. I haven't got the knack of adding photographs to posts yet. So please look at my profile pictures to see the changes.
First one was taken on the 27th of July, two days after going back to the gym after a loooooong absence. next was 9th of July and then the next one on the 10th of August.

Louise1247

http://bluemorpho1247.wordpress.com/

Temple_Fit

cgarand

I'm not ready for before/after pictures but I'm so impressed with everyone! I was scrolling down going, wow, WOW, WOW!! I'm so inspired!

Farmerj2000

http://i1137.photobucket.com/albums/n504/gramphone/before and after/b4andafter.jpg

Can't get my photo to load on here for some reason, normally can. I've changed my profile pic to my before and after x

[img]http://i1137.photobucket.com/albums/n504/gramphone/before and after/b4andafter.jpg[/img]

Fixed you had spaces in your gallery name needed to replace %20 with a space

amazing results btw

Lucy9419

can someone please help i need to lose a bit of weight but i do not how to use this site can someone please HELP!

Farmerj2000

can someone please help i need to lose a bit of weight but i do not how to use this site can someone please HELP!

What do you need help with? You can message me, I work in IT and can walk you through anything you need. Are you using the phone app or website?

tiarapants

Oh, thank you! And thank you for the comments too! x

Yay, finally got the hang of it x

Nikkilynn32710

went from this


to this....


to currently this...


now I'm wanting to start lifting to tone up a bunch!

TheEmi

Great work, everyone!

BackTatJIM

Still have work to do, but since I see no other guys one here............
august2011


august2012

natural813

Before (217)


(During) Not done yet

BeautyIsABeast

YOU GUYS ARE SUCH AN INSPIRATION. I'M READY TO EMBRACE ALL CHALLENGES FOR MY CHANGE AS IT COMES....SLOWLY BUT SURELY. THANKS FOR SHARING

mhankosk

You all look great! One day I'll be able to post pics too!

kevin3344

Some great results in this thread! You all look great!

Here are mine...(1) Last summer (2) after Jillian's 30 Day Shred (3) after Ripped In 30.

ReclaimingSarah

73 lbs lost. About 3/4 of the way to my goal!

KMissyD

Great Job everyone.

sunny_smile5

Wow...GREAT JOB everyone!!!! All your progresses as absolutely awesome!

jakidb

WTG!!!

a_new_dawn

5'2. 23 years old. Starting weight 154 lbs (Feb. 4th 2012)

This is my "Before" photo. by Khrystina the Ninja, on Flickr

Workout progress by Khrystina the Ninja, on Flickr

21% BF and going down by Khrystina the Ninja, on Flickr
After adding some weight training

arms by Khrystina the Ninja, on Flickr

WOW WOW WOW! I want that body!!

memmers

Wow!!! You all look so amazing. I've got a ways to go, but now I'm more motivated than ever!

memmers

Mine so far...Bought my first pair of "skinny" jeans

Brilliant loss and after only 4 months too. Well done.

Thank you

sunny_smile5

Mine so far...Bought my first pair of "skinny" jeans

Great job! I would love to get into skinny jeans one of these days, too!

Carolyn_79

Sorry the first is so big!

jfoster85

Before & During - August 2010 compared to June 2012.

rfarinha

Starting weight: 239 (give or take)


As if the above picture wasn't enough to encourage me to make a change, this picture finally pushed me


This is me now... about 10-14 lbs away from my goal at 149

cassiepv

Thanks for sharing . All of you are such an inspiration

carlsoda

To everyone that posted pictures - A M A Z I N G!!!!! I am so impressed!!!!

memmers

Starting weight: 239 (give or take)


As if the above picture wasn't enough to encourage me to make a change, this picture finally pushed me


This is me now... about 10-14 lbs away from my goal at 149

wow fantastic job, you look incredible!

JulieDive

5'2. 23 years old. Starting weight 154 lbs (Feb. 4th 2012)

This is my "Before" photo. by Khrystina the Ninja, on Flickr

Workout progress by Khrystina the Ninja, on Flickr

21% BF and going down by Khrystina the Ninja, on Flickr
After adding some weight training

arms by Khrystina the Ninja, on Flickr

Wow, you look amazing! How did you do it? It's been what....like 6 months!