I get SALT and or SUGAR cravings

stelle91
stelle91 Posts: 19
edited December 2024 in Health and Weight Loss
hi everyone :)

I often get cravings for Doritos original (salty)
or chocolate, aaaaaaaa! , sometimes it's so hard!, what do others do?

Replies

  • Sidesteal
    Sidesteal Posts: 5,510 Member
    hi everyone :)

    I often get cravings for Doritos original (salty)
    or chocolate, aaaaaaaa! , sometimes it's so hard!, what do others do?

    I eat foods I enjoy in a quantity that still allows me to meet my nutritional targets.
  • Helloitsdan
    Helloitsdan Posts: 5,564 Member
    hi everyone :)

    I often get cravings for Doritos original (salty)
    or chocolate, aaaaaaaa! , sometimes it's so hard!, what do others do?

    I eat foods I enjoy in a quantity that still allows me to meet my nutritional targets.

    If it fits your macros.....
    =D

    I like this post about Losing fat for Noobs.
    I used it in the beginning.
    http://forum.bodybuilding.com/showthread.php?t=129247741
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