Jobs helping loose weight?

maxwell_monkey13

I just started working as a CNA and it definately makes you rn and are constantly on your feet. I know i've lost weight from this because my scrub pants are fitting so loose they almost fell off me yesterday at work. How can I add this to my exercise? My mom does the same job as what I am starting for the last 25 years of her life and only recently lost 30lbs because her work load got heavier. This is a heavy work load for me starting off, and I really hope I can do the same!

Plates559

its not exercise its your life, just turn up your activity level