My favorite NSV so far!

rainman3k
rainman3k Posts: 174 Member
Just returned from a DR. visit where he ran some additional tests, went over results from my last visit...

...and less than one year after I had been put on my 6th different medication to manage high blood pressure, diabetes, cholesterol & asthma I am now prescription free!

A1C1 came back at 4.0
Cholesterol near optimal
Blood Pressure almost perfect
Crystal clear EKG
Breathing test was almost perfect both at rest and during activity
Resting heart rate was a 57

I still have a little ways to go to get where I want to be, but for those of you that are tackling this journey for health reasons, please understand that with hard work, patience, education and BEING HONEST WITH YOURSELF - you can change!

Replies

  • DREXENDELSANGRE
    DREXENDELSANGRE Posts: 23 Member
    That's fantastic news.
  • groomchick
    groomchick Posts: 610 Member
    Bet he's got your picture in the waiting room with a big caption..."IT CAN BE DONE"! WTG sweetie.... know that takes a lot to accomplish...must be a huge relief!!
  • Onaughmae
    Onaughmae Posts: 873 Member
    Best NSV ever! COngrats on all your hard work :drinker:
  • scrdofbugs
    scrdofbugs Posts: 37 Member
    That is incredible! What an inspiration you are for me!! I am trying to get my blood sugar down with diet and exercise to avoid medication. I take medication for high blood pressure and fluid pill. Great job!!!!!
  • niecyc23
    niecyc23 Posts: 402
    wtg anytime you can get off of medicine it must be a great feeling:)
  • tsherm3850
    tsherm3850 Posts: 353 Member
    You just made my day! Thank you. I'm very happy for you.
  • thebassdrumheavy
    thebassdrumheavy Posts: 55 Member
    That's so great. That's awesome to hear.
  • Nukkers
    Nukkers Posts: 139 Member
    What an awesome NSV! I'm so happy for you!
  • fitnessyeoja
    fitnessyeoja Posts: 357 Member
    Proud of you! Remarkable NSV! :happy:
  • ProudMomToTwo
    ProudMomToTwo Posts: 44 Member
    That is a TERRIFIC NSV, Ray!!

    You are seeing the results!
  • ladygrace2181
    ladygrace2181 Posts: 3 Member
    WOW! Way to go! Sounds like you're definately on the right track to your goals! :happy:
  • ColoradoRobin
    ColoradoRobin Posts: 510 Member
    Best NSV possible is getting off meds! Way to go!!!
  • Wabbit05
    Wabbit05 Posts: 434 Member
    Awesome! So happy for you!
  • cinemec
    cinemec Posts: 15
    Wow what incredible inspiration! Thanks for posting and congrats on the results!
  • doriyoung
    doriyoung Posts: 42 Member
    I LOVE these kinds of posts. Thank you - very encouraging!!!
  • CDCO
    CDCO Posts: 14 Member
    Rainman! I am so inspired by your success! Keep up the good work!
  • BSchoberg
    BSchoberg Posts: 712 Member
    Was checking MFP one last time before I left the office and saw this... great way to end the day. I'm so happy for you - and for everyone who hears your story and is inspired to live today a little healthier than yesterday. Kudos to you, my dear - my new hero! :flowerforyou:
  • hedgiie
    hedgiie Posts: 1,226 Member
    boom, your healthy now
  • wendytc
    wendytc Posts: 189 Member
    That is an amazing NSV! Congratulations!! You have many great years ahead of you!!
  • MelMena
    MelMena Posts: 152 Member
    Awesome stuff Ray!!! You looked really happy and proud today and you should be!! :drinker: :bigsmile:
  • what an inspiration! :)
  • jhardenbergh
    jhardenbergh Posts: 1,035 Member
    That's fantastic, Ray, great results indeed. What you did is what they call Taking the Bull by the Horns. Nobody can get results without effort and hardwork, and you my friend did both with a consistent effort.
  • leeanneowens
    leeanneowens Posts: 319 Member
    That is so awesome!
  • Afaida
    Afaida Posts: 142 Member
    Priceless!!!! Congratulations!
  • icimani
    icimani Posts: 1,454 Member
    way to go!!!
  • rubyautumn4
    rubyautumn4 Posts: 818 Member
    That is awesome! Great progress! Kudos to you, you are definitely an inspiration to us all to get healthier!
  • needamulligan
    needamulligan Posts: 558 Member
    Awesome news! Also, thanks for the words of wisdom and encouragement!
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!