Plato diet?
![Jenn81](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/5dba/2bb2/99b4/9de2/2060/2ff0/573f/e209f4a7f263a75361b90b594877c08a7563.jpg)
Jenn81
Posts: 36 Member
Anyone on this? I thought it was a FAD diet but one of my friends lost 30 pounds on it and I'm not on it. I have stopped losing weight on my equal parts protein, carbs and good fat! Anything helps
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Replies
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He looks pretty ripped, i'd go with it0
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Cavemen did not live very long either0
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He looks pretty ripped, i'd go with it
Haha :laugh:
Yes, I tried to get the whole 'paleo' thing but I really don't. The only thing I like about it, is that it encourages you to eat proper nutritional food like fruits, veggies, fish and meats.0 -
Miring Platos beastly feet. Trust me, its hard to train your feet.0
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