New Job

Tsunami79
Posts: 122 Member
I am starting work at Staples, and I am going to be standing for 15 to 20 hours a week.
I will also be walking to and from work which will be an hour of walking total.
Should I change my activity level? Right now it is sedentary.
I do exercise for an hour even though my activity level is sedentary. Which is what it will be on days I don't work.
What should I change it to?
Thanks for any help you can give me.
I will also be walking to and from work which will be an hour of walking total.
Should I change my activity level? Right now it is sedentary.
I do exercise for an hour even though my activity level is sedentary. Which is what it will be on days I don't work.
What should I change it to?
Thanks for any help you can give me.
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