How to Log 30 day shred workouts?
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Jun3Gl00m
Posts: 4 Member
hi all,
I just got the 30 Day Shred and was going to do it on the days I can't make to the gym, but was wondering how do people log the workouts? (or should I bother?)
Thanks!
JG
I just got the 30 Day Shred and was going to do it on the days I can't make to the gym, but was wondering how do people log the workouts? (or should I bother?)
Thanks!
JG
0
Replies
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Before I had my heart rate monitor, I logged it as Circuit Training.0
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I use my HRM and use that number as cardio.
It's interesting to see the difference between days where I really push myself and days like today where I was under the weather and just trying to make it through.0 -
Thanks! I'll probably log as circuit training --0
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