June Starters - November 23

datenshi

SW: 253.4 lbs (June 26)
LW: 199.6
CW: 196.4

Progress this week: - 3.2 lbs
Total Progress: - 57.0 lbs

Another milestone reached this week. I have reached my halfway point!!

Take care and be good to yourselves!

T

linnebooc

SW - 300
LW - 271
CW - 270

Slow and steady wins the race *grins*

AND OMG! i just reached 30lbs! That's 10% of my body weight.

thirtyby40

SW: 253.4 lbs (June 26)
LW: 199.6
CW: 196.4

Progress this week: - 3.2 lbs
Total Progress: - 57.0 lbs

Another milestone reached this week. I have reached my halfway point!!

Take care and be good to yourselves!

T

Great job! Half way, that is great. It may be an uphill battle from here since weight loss gets harder for some near the end, but you are doing so well I am sure you will continue to have amazing progress. Congratulations.

thirtyby40

SW - 300
LW - 271
CW - 270

Slow and steady wins the race *grins*

AND OMG! i just reached 30lbs! That's 10% of my body weight.

Fantastic. Keep it up!

datenshi

SW - 300
LW - 271
CW - 270

Slow and steady wins the race *grins*

AND OMG! i just reached 30lbs! That's 10% of my body weight.

Congratulations!!! That is great news! :drinker:

Keep up the awesome work

T

busymom74

Good job!! I had a TERRIBLE eating weekend. The most I tried to do was drink my water. I'm not worried about it though, it was so worth it. :happy:

Back on track mon-wed, thurs - hahaha, and then again fri. :laugh:

shannahrenee

saving for Wed.

amandadaisylotus

Weigh in!

Starting Weight - 303
Last Week - 271.7
This Week - 266.5
Loss this week - 5.2
Loss overall - 36.5



Finally broke my 3 week long plateau! I didn't just break it I smashed it all to pieces. The Doc reminds me that it was probably water weight, but I don't care. I've lost and I'm going to keep it off. That's my goal this week. NO gaining. I'd prefer to lose but if I make it through this week (and 2 thanksgiving dinners) staying at 266.5 I'll be happy.

datenshi

Finally broke my 3 week long plateau! I didn't just break it I smashed it all to pieces. The Doc reminds me that it was probably water weight, but I don't care. I've lost and I'm going to keep it off. That's my goal this week. NO gaining. I'd prefer to lose but if I make it through this week (and 2 thanksgiving dinners) staying at 266.5 I'll be happy.

Wow, you totally smashed it. Awesome job and keep up the amazing work!! :flowerforyou:
Good luck this week and make good choices.

Take care,
T

kandyjo

SW: 253.4 lbs (June 26)
LW: 199.6
CW: 196.4

Progress this week: - 3.2 lbs
Total Progress: - 57.0 lbs

Another milestone reached this week. I have reached my halfway point!!

Take care and be good to yourselves!

T

OMG!!!! I am so proud of you!!!!! And I have to ask... are you doing anything else besides C25K and watching your caloires? I would love to be able to lose 3 + pounds a week!

kandyjo

amandadaisylotus, WOW!!! 5 + pounds!!! That is amazing!! I'm so incredibly proud of you!!!! I LOVE when our hard work pays off... YOu did TOTALLY smash that plateau in a million peices!!! YOU ROCK!!!

linnebooc , Congrats on losing your 10% !!!! That is SO AWESOME!!! And a wonderful, wonderful beginning to the healthy new you.... By losing 10% of your body weight, you just reduced your chances of stroke and/or heart attack!!! Think of the amazing things you are doing for your health!!!

datenshi

SW: 253.4 lbs (June 26)
LW: 199.6
CW: 196.4

Progress this week: - 3.2 lbs
Total Progress: - 57.0 lbs

Another milestone reached this week. I have reached my halfway point!!

Take care and be good to yourselves!

T

OMG!!!! I am so proud of you!!!!! And I have to ask... are you doing anything else besides C25K and watching your caloires? I would love to be able to lose 3 + pounds a week!

Awwww... shucks... thanks. :blushing:

Up until two weeks ago I hadn't been doing anything else. I started taking green tea extract (called Abs Plus) and a multivitamin and a B100 complex vitamin. Not sure if that is why I lost a little more than usual the last two weeks. I started on iron supplements this weekend as well. I take the B, multivitamin, and iron though because I have deficiencies, not sure what effect it would have for someone without the deficiencies. My thyroid medication was increased about four weeks ago since it had gotten a little worse.

Tonight I am going to try to add the rowing machine to my cardio workout but will start off at just ten minutes.

Take care and have a great week!

T

kandyjo

Keep bumping this one ladies.... for all of us "late weighers".. LOL
Magglett hasn't weighed in yet... She is usually the first one on here Hope all is well with my friend, Mags

schlieffen

I forgot to weigh in this morning, so I'll check in tomorrow morning! Congrats to everyone, such amazing feats! :flowerforyou:

Mamakatspokane

linnebooc - AMAZING! That is wonderful! Are you feeling proud of yourself???? Because you should be, we are proud of you!

datenshi - Awesome as always! You are just rockin' through this.

amandadaisylotus - It's going, going, gone! So happy you smashed that 5lbs out of the park!

schlieffen

SW - 182.4
Two weeks ago - 143.4
Last week - fluctuated, but averaged around 145.6
This week - 144.2

I'll take it! I started going back to the gym so my muscles are probably retaining some water (I think that's why I had bigger gains last week). Also I went shopping on Sunday and I tried on a pair of size 10 pants and they were a little loose, so I asked to get a size 8 and they fit!! :bigsmile:

magglett

Keep bumping this one ladies.... for all of us "late weighers".. LOL
Magglett hasn't weighed in yet... She is usually the first one on here Hope all is well with my friend, Mags

Awe Kandy ... you're so sweet to think of me. Sorry I'm late reporting all ... it's been soooo hectic lately. I have some kind of bad karma going on around me ... it's almost comical ... machines breaking down at work, dropping things, car breaking down, home computer breaking down, throwing out my back, fighting with the cell phone company, going to a computer place that was highly recommended and finding it went out of business, waitress getting my order wrong and blaming me, TOM coming almost a week early ... and it goes on and on. Needless to say ... I have my computer up and running for the moment ... but who knows how long that will last. LOL

No change for me again this week ... patience is a virtue right? The stars will change soon I'm sure and things will start going right. Congratulations to all who are losing ... not just losing but losing huge ... breaking plateaus and meeting milestones and getting into smaller sizes. It's all so exciting!! You all inspire me.

SW 208.5
LW 176
CW 176

kandyjo

schlieffen ~ CONGRATS on the size 8's!!!!! That is AWESOME!!! You are in the single digits :drinker:

Magglett ~ Aw...*big hug* I have had those kind of days, weeks, months... :noway: : The good thing is, they pass. :flowerforyou: I really hope that things start getting better for ya! Stay encouraged!!! You have such a good attitude about the whole thing... Keep your head up! You're awesome

Mamakatspokane

So I'm weighing a day early cause today I have my boss taking me to lunch, my Dad(he's flying in tonight) taking me to dinner for my b-day, tomorrow my Dad wants to take the kids to pizza, Thursday big Thanksgiving meal at my hubby's work (at the Airport Tower, so that should be fun!), Friday big Thanksgiving meal at my house, Saturday dinner out & "cruise to the North Pole" (which means hot drinks and deserts)....Hopefully I can get back on track Sunday and kick a** till Wednesday and still have lost my 30lbs! YUP I lost 30lbs!!! YEAH!!!!

SW: 176.5
LW: 147.8
CW 146.4

kandyjo

So I'm weighing a day early cause today I have my boss taking me to lunch, my Dad(he's flying in tonight) taking me to dinner for my b-day, tomorrow my Dad wants to take the kids to pizza, Thursday big Thanksgiving meal at my hubby's work (at the Airport Tower, so that should be fun!), Friday big Thanksgiving meal at my house, Saturday dinner out & "cruise to the North Pole" (which means hot drinks and deserts)....Hopefully I can get back on track Sunday and kick a** till Wednesday and still have lost my 30lbs! YUP I lost 30lbs!!! YEAH!!!!

SW: 176.5
LW: 147.8
CW 146.4

You ROCK!!!!! Congrats on the 30 lbs!!! :drinker: Have a VERY, VERY HAPPY BIRTHDAY!!! and enjoy the holiday!

linnebooc

linnebooc - AMAZING! That is wonderful! Are you feeling proud of yourself???? Because you should be, we are proud of you!

datenshi - Awesome as always! You are just rockin' through this.

amandadaisylotus - It's going, going, gone! So happy you smashed that 5lbs out of the park!

YES! i am VERY proud of myself. Took a while but kept plugging away. It gave me motivation to step things up a bit actually. Started doing the Jillian 30 Day Shred (omg it kicked my butt) so I'm hoping that combined with the eating better will keep me going in the right direction.

yolie1220

SW: 253.4 lbs (June 26)
LW: 199.6
CW: 196.4

Progress this week: - 3.2 lbs
Total Progress: - 57.0 lbs

Another milestone reached this week. I have reached my halfway point!!

Take care and be good to yourselves!

T

Yay for half way!!! :drinker:

thirtyby40

Well I am down 2.4 this week. I only have 0.7 to get to the healthy range on BMI, so that is my goal for next week, to finally be healthy! I have waited a long time for that.

LW 158
TW 155.6
Goal 135

shannahrenee

LW: 190.5
CW: 189.5

I keep bouncing between these two and I'm sure Thanksgiving dinner is not going to help this!!! My goal is to be 189 by December 1st. I know that's only a 1/2 pound but I honestly can't expect to lose more than that over the next week.

Good luck everyone and have a happy thanksgiving!!!

busymom74

:noway: :noway: :noway: :noway: :noway: :noway: :noway:

I am seriously, absolutely, utterly shocked.

Sw- 195
Lw- 164.2
CW- 162.9 :noway: :noway: :smooched:

That's a LOSS of 1.3 lbs. It's CRAZY because I have been OVER my calories by a TON since Friday! I mean I'm gonna kick it back into gear but even last night I thought "meh, go ahead and eat that popcorn, it's a gain anyway." :sick: When my Wii told me 1.3 I thought it was a + not a - !! lol I'm so excited right now! I can't beleive it! I LOVE MYFITNESSPAL!!!

busymom74

Oh yea! My night job gave me a 31 cent raise unexpectedly! :glasses:

AND, I'm .4 lb away from my halfway point!!!! :smooched: :smooched:

Let's note, Nov. = good month for Busymom74!!!! :laugh:

courtney_love2001

Hey guys! I don't have a way to weigh this week...I am home with my parents and they don't have a scale. Maybe it's for the best b/c I ate several rice krispy treats last night! I'm just gonna be safe and go with no loss, that way when I gain next week it won't be so bad :laugh:

I am going to restrain myself for Thanksgiving, considering I have 2 of them to go to and I will have to eat leftovers. Hopefully I can get out of the whole deal with a bunch of water weight and no real gain. *crosses fingers*

Datenshi, you are awesome. And Amandadaisylotus, you have blown me away with your determination and you totally dominated that scale this week. Keep it up; you inspire me! Kandy, have you started C25K again yet?

Everyone else, seems like a pretty good week for everyone. Congrats to everyone and enjoy your Thanksgiving. Have a piece of pie and enjoy some quality time with your families.

schlieffen

For all of you south of the border, Happy Thanksgiving!! :bigsmile:

busymom74

Waiting on the last of the weighers and then I'll post the spreadsheet.

Would anyone like to nominate the spotlight of the week this week??

datenshi

Waiting on the last of the weighers and then I'll post the spreadsheet.

Would anyone like to nominate the spotlight of the week this week??

I would like to nominate you since you are so encouraging and go the extra mile with the spreadsheets etc to keep everyone motivated and help show their progress.

T

thirtyby40

Waiting on the last of the weighers and then I'll post the spreadsheet.

Would anyone like to nominate the spotlight of the week this week??

I would like to nominate you since you are so encouraging and go the extra mile with the spreadsheets etc to keep everyone motivated and help show their progress.

T

I'll second that!