11 months

lfrench12

11 months ago I was unhappy overweight and disappointed at the way my body looked.
11 months ago I joined Crossfit.
11 months ago I could not complete the baseline workout.
11 months ago I wore a size 22 in jeans and XXL in shirts.
11 months ago I decided to change my body,my eating habits and my outlook and realized I was the only one that could change the way I looked and felt about my self-image.

Today I am feeling a lot better about the look of my body
Today I am proud of myself and the determination I found within.
Today I completed the baseline workout (400 m run,40 squats,30 sit-ups,20 push-ups and 10 pull-ups with bands)in 5:44 a definite improvement from 11 months ago but also a big step from one month ago almost 45 seconds faster.
Today I wear a size 12 in jeans and medium to large in shirts.
Today I got my measurements from the beginning to now and I have lost a total of 56 lbs. and 35 3/4 inches.

There have definitely been ups and downs along the way but knew I wanted to feel better, it is my time!!!!! I am not done yet but wanted to post because even though I haven't been logging in consistently I did always read the posts for sucess stories and it always gave me boost of motivation, to keep going!!!!!!!!!!!!!! So I hope someone who reads this gets a little push to keep going I know that I have!!!!!!

klsdwn

Great job!!!!!

turkeywings

Do you have before & after photos? Would love to see them! Good job!