Anyone who's kept it off 2 year or more?

DrJanet98

We all know it's relatively easy to lose weight on a new diet. Most dieters have lost hundreds of pounds in their lifetimes. The real trick is to lose the weight and *keep* it off! So, I'd love to hear from anyone who's lost a significant amount of weight and kept it off for two years or more. Anyone? I need some inspiration! :-)

bombedpop

I am 5'9". At 18 I weighed 220, and was down to 142-145 lbs within 2 years. I have not gone above 148 lbs since. I am currently 134lbs and aged 38. It is possible and realistic to keep weight off if you change your eating habits and move more.

Julietecosse

We all know it's relatively easy to lose weight on a new diet. Most dieters have lost hundreds of pounds in their lifetimes. The real trick is to lose the weight and *keep* it off! So, I'd love to hear from anyone who's lost a significant amount of weight and kept it off for two years or more. Anyone? I need some inspiration! :-)

I didnt manage it, but my daughter has for 12 years. She lost 30 lbs. I am now aiming to lose my last 10 lbs and this time I will keep it off.