how to chart supplements

lholderfield

Hello, I was wondering if everyone charts the supplements they use on MFP. For example, CLA pills, do you chart those as calories?

Thanks so much!

Onaughmae

I count mine. My vitamins do have a small amount of calorie...but mostly I log them as a reminder to myself to take them!

JesterMFP

I log mine, mostly so I can track when I've taken them, and, for example, how much calcium I'm getting. My omega 3 capsules have 9 calories each, so wouldn't really make a difference to my calorie intake if I didn't track them.

lholderfield

Thank you so much!