Strength training

Werner1950

Question: Why doesn't MFP assign caloric values to weight training drills? I enter my strength training exercises, but it doesn't adjust my net calories for the day.

BrianSharpe

Check in the cardio section for weights or strength training - it will assign caloric values based on time spent.

I suspect the weight training section is simply a log that allows you to track exercises (type, # reps # sets etc)