First day

readyfor50
readyfor50 Posts: 6
in Introduce Yourself
Hi, I too am a WW defect to MFP. Today is my first day and I have been lost for years trying to get a permanent weight loss with a healthy life style. I am looking forward to being successful here and could use all the help and motivation anyone can muster.
I turn 50 in 4 months and I sooooooo want to be "focused and in control" of my life by then. I woke up yesterday morning realizing the only reason I am unhealthy and overweight is because "I" have allowed myself to be. Well NO MORE !!

Replies

  • Stacie467
    Stacie467 Posts: 5
    Good for you! I feel exactly the same. I gained 50 pounds over the last 10 years by not being mindful about my poor eating habits and late night eating, and not exercising consistently at all. No more excuses, and "I will start that diet on Monday" rational for me. It's a daily commitment but we both can do it. I will turn 50 in 3 1/2 years. Good luck to you! Think positive :)

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