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mjj79
Posts: 415 Member
Do you watch carb intake too? What do you eat for breakfasts? Snacks?
Tx
Tx
0
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I eat carbs but I don't really restrict too much, just try not to go crazy. I don't eat bread but that's mainly because I can't eat gluten. For breakfast I eat the same thing every day: 1 serving oatmeal w/ a handful of berries or 1/2 banana, 2 tbsp flax seeds and sometimes 1 tbsp natural PB, and 2 eggs either scrambled, fried or boiled. I am starting to hate boiled eggs though and I am really liking scrambled lately.0
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