fitbit users....sorry for a repeat question I am sure!

When you exercise, do you enter anything under the exercise counter in MFP or just let the fitbit do whatever it is going to do?

Replies

  • skylark94
    skylark94 Posts: 2,036 Member
    Depends on the exercise. If I'm just walking, I let the Fitbit take care of it.

    For any "real" exercise, I wear a heart rate monitor and manually log the calories.
  • Kimsied
    Kimsied Posts: 223 Member
    I mostly just let fitbit track walking, running and most cardio. I mainly log strength training, swimming or water exercise, yoga, etc. There are different ways that can work. I do wear a heart rate monitor during exercise for heart rate monitor tracking, motivation and another opinion on calorie burn so when I do log I use those numbers. But if the two are within 50 or so calories of each other I just leave the fitbit data.
  • Onaughmae
    Onaughmae Posts: 873 Member
    thanks...I was letting the fitbit do its thing but I wondered about adding stuff it doesn't track. Appreciate it :happy: