Scale

Sweettart

I weigh myself everyday and I used to be ok with it because I knew my weight will go up and down and I used to work at LA Weight Loss.

Well now I think it is becoming an addiction and I'm wondering how often you weigh yourself?

pastryari

I don't.

I take pictures and I measure.

nxd10

Every time I walk into the bathroom. The more numbers I see, the less I get obsessed with little changes.

It's not an addiction, it's a habit. If you're not happy, move your scale to someplace it is inconvenient to use so you have to make it effortful and break the habit.

Sweettart

Its right in front of my bed!