newbie who has a long road to go
Hello, so my friend recommended this site about 3 weeks ago to me. I finally got myself on it today. So far I like what I see. I have a lot of weight to lose, around 75lbs. But, I am starting at small goals. Going on a vacation just my husband and I to grand cayman in late October. My goal is to be down 20 lbs by then. I have lost 7 in 5 weeks. It is not coming off as fast as I would like but I know how to do it. I have done this before. I lost 80 lbs about 10 years ago. Marriage and 2 kids have caught up to me and I gained it all back. I hate myself for needing to do this again. I am active. I run about 4 days a week but don't eat too healthy. Any support is appreciated. I have put myself on diets many times before and only once it worked for me. Thanks everyone.