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6 pounds in a week

size6Jessi
Posts: 71
is this normal when you first start doing the counting. I have drinken nothing but water and watched (besides my cupcakes yesterday) my calories. Is this normal, should I expect a platue?? Im thrilled!
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Replies
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It's perfectly normal to drop quite a bit the first few weeks.
If it persists after that, you may want to consider eating a bit more.:flowerforyou:0 -
I dropped 6 lbs exactly the first time I joined this website and did not hit a plateau...it kept going down about 2 lbs a week from there and then I stopped coming to this site so I am now starting over again.0
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I've been a member for a month, worked out almost every day, eaten right, and have only lost 8 pounds... so I'm completely jealous.0
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i drank way to much soda, im thinking a lot of it might be that im not bloated, so im sure that was an extra 6 pounds!0
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