Laying carpet

Gwenski
Gwenski Posts: 348 Member
edited December 2024 in Fitness and Exercise
I just spent about 2 hous on my hands and knees laying carpet...any idea what I could count that as? I did a lot of reaching, pushing and stretching.. Is tha,t more like strength training? Sorry, I know very very little about exercise...any help would be appreciated! Thank you!
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