Anyone else eats VERY healthy, no processed or fast foods?
LisaLouisiana
Posts: 145 Member
I would love to have a couple of friends who eat the way I do, wholesome and very healthily, here on MFP. I limit my calories to between 1,200 and 1,300 each day and I try to blow the top out of my protein and fiber intake. Best of all, I do it all with wholesome natural foods, no processed food, no junk food and no protein supplements, if I can help it. I find it's actually quite easy and eat a lot of food when I don't waste any of my calories on foods that lack nutrition. I've lost a lot of weight, but this is still a learning process for me. I'm constantly tweaking this and tweaking that. I think it would be fun seeing the menu's of people who eat in similar ways. I'm not so much interested in how many calories you choose to take in because I know there are body builders here, too, but if you have an open diary and you try, not necessarily always succeed at, but try to avoid processed and junk foods and lots of supplements, please consider adding me. Thanks.
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