We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Stress Eating

ilovefood87
ilovefood87 Posts: 41 Member
edited December 2024 in Health and Weight Loss
I find that whenever I get stressed out (which usually includes fighting with my family) I just want to eat crap food and not do anything. Anyone have suggestions on how to curb that?
This discussion has been closed.