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Pot roast w/ veggies?

Peppychristian
Peppychristian Posts: 157 Member
edited December 2024 in Food and Nutrition
Just curious. We frequently have beef or pork pot roast with carrots, onions, celery, and potatoes. We like the veggies so we usually go pretty heavy on them to the point that we often have leftover veggies but not meat. I have no clue how to log when I just eat the veggies because the meat cooks with them so that adds calories and fat but how much?

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