Protein Powder

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Taking a poll; Protein powder yay or nay and why? If yes, which kind? Thank you (: MFP rocks!!

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  • AnvilHead
    AnvilHead Posts: 18,344 Member
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    Yea. I use it to supplement my protein intake when I don't get enough from "real" food. I use Body Fortress Whey Protein, chocolate peanut butter flavor.