HELP! I need to figure out a Shopping list

kirianna55

I have to Figure out a meal plan for work. I may be getting a job working for a fair. I could be working anywhere from 6-16 hours a day. I could be working anywhere from 1-7 days a week. I dont know If I will have time time or the energy to cook so I need easy meals to pack that can keep me and my partner going all day. He wants food that does not have any beans. We need lunch and dinner ideas.

Breakfast ideas
Sausage egg English muffin
Homemade granola
Yogurt fruit nuts
Maple spice muffins
Sausage egg cups In tortilla
Scrambled egg muffins
Bagel and cream cheese
Homemade Whole What apple walnut muffins

Lunch Ideas
Chicken satay with brown rice and a steamed veggie
Balsamic chicken sandwich
Sesame beef with broccoli with brown rice
Middle-eastern chopped salad in pita
Lebanese beef patties
Swedish meatballs with egg noodles and veggies
Grilled chicken breast with Confetti couscous
Greek style meatballs in pita with tomato and cucumber
Pasta with spinach tomatoes and sausage
Swedish Meatballs
Sandwich stuff to pack and make there

Snack Ideas
almond butter in celery sticks
Nuts, yogurt, carrot, apples, fruit
Fruit and Nut Trail Mix
Hummus with fresh veggies and pita

CassieReannan

Quick and easy ideas for me include sandwhichs, wraps, mini pizzas, quiches, salads, pasta and rice bakes... ect. They are pretty versatile as well!

laurie571

skinnytaste.com

kirianna55

Bump

kirianna55

Bumpity Bump

guacamole17

Stir fries are good, especially with broccoli slaw you can buy already chopped up. We had one last night from skinny taste - http://www.skinnytaste.com/2011/04/asian-peanut-noodles-with-chicken.html

Im eating the leftovers right now, very tasty.

One of my fav go-to meals is baked salmon (usually with lemon pepper), roasted asparagus, and rice.