Running Question for Women (TMI)

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Lozze
Lozze Posts: 1,917 Member
in Fitness and Exercise
I've been training for a 12km run for this Sunday and signed up on Thursday. Thursday night I started my period.

I have no issues with running but for those who have experienced this, what's the best option, tampon, pad or a pair of black undies?

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  • snookumss
    snookumss Posts: 1,451 Member
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    12k is a long time. I don't wear pads, simply because of them seeming uncomfortable during everyday movement and not fitting right. I love tampons... I'd just go for a heavy duty tampon, thin pantiliners and black panties. If I wont have restroom access, I just wear bigger tampons. It helps last much longer!

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