Great site to find nutritional value in ingredient foods

KJaxxgetinskinny

I needed to know all the nutritional info of all the ingredients used when i made my high friut nut energy bar for a bike race tommorow.The database is excellent for foods bought,but making is a little more tricky. I found http://nutritiondata.self.com/facts/nut-and-seed-products/3095/2 an excellent site.You can easily find the ingredients,and enter the amount you wish to use. I will be adding any info I gather to the database so you may not need to look it up! Hope this help you all!