HELP- I'm not loosing this weight!!

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Replies

  • Jules2Be
    Jules2Be Posts: 2,238 Member
    i was eating 1200 when i started mfp and had been stalled for 5 or 6 months.

    i learned a lot here

    i am 5' 11" and am 41
    i eat 1400 calories on days i do NOTHING and 1800 to 2000 on the days i SMASHHH things at the gym...

    ive lost 10 more pounds since then
    its working for me AND i get to EAT...i try to have my protein between 100 and 125g if possible

    good luck...and its just a number...focus on some weight training...my body is looking better than i thought possible

    Jules:flowerforyou:
  • zaph0d
    zaph0d Posts: 1,172 Member
    I see a lot of quick-add calories and not hitting your numbers. Time to get serious.
  • cheryllynneh
    cheryllynneh Posts: 7 Member
    Yeah I JUST realized you can bar code scan!! .. I just got sick of looking everything up!! LOL so I manually counted things.

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