water water everywhere

jazee11

I used to go through phases of not getting enough water in each day. What worked for me was adding an herbal tea bag to my water bottle. My fave is Good Earth, original, caffeine free. It has a sweet & spicy taste. I love it. You can experiment with others like mint, licorice or chamomile. Try it and see what you think. Just remember to cut the string from the bag first.