Daily Check In - 11/25/09

goldk

Did you stay within your nutritional goals? Yes

Did I reach yesterday's personal goal? Yes

What did I do yesterday that I am proud of? Went to the Y twice - once to do the elliptical (40 min) then did my first yoga class

What would I have done differently? Not eat 3 toll house cookies that my daughter and I baked

What is today's personal goals? Stay within my calories and get to the Y.

boomersooner806

Did you stay within your nutritional goals? Yes

Did I reach yesterday's personal goal? Yes

What did I do yesterday that I am proud of? Went to the Y to do the elliptical for about 45 minutes in the morning, then did the elliptical at my house for another 45 minutes in the evening.

What would I have done differently? Not have eaten the two huge blueberry muffins my dad made last night.

What is today's personal goals? Stay within my calories and get to the Y -- unfortunately they're closed until Monday starting tomorrow! Yikes!

lulabellewoowoo

Did you stay within your nutritional goals?
Yes, even had a few calories left over.

Did I reach yesterday's personal goal?
Yes, got to the gym at 7 p.m.

What did I do yesterday that I am proud of?
I didn't eat past 9 p.m.

What would I have done differently?
Nothing.

What is today's personal goals?
Stay within my calories, already went to the gym, and not eat past 9 p.m. (even though my daughter and I are having a late movie night).

medicdon2004

Did you stay within your nutritional goals?
Yep.

Did I reach yesterday's personal goal?
Yep

What did I do yesterday that I am proud of?
Was able to go further and faster on the treadmill

What would I have done differently?
Not eaten dinner at 8:30 (even though it was a very small dinner)

What is today's personal goals?
besides not think about how much Turkey I will eat tomorrow (white meat only... right)??