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KelijonesRN
KelijonesRN Posts: 9 Member
in Introduce Yourself
Hello! I have utilized this site throughout my journey towards a healthier me and have had great success! From January to May I lost over 20lbs through simply managing my calories and increasing my exercise through this site. Over the summer I have kinda gotten out of the routine and although I have kept off the weight, I now realize that I still have a bit to go before I am where I know I can be. So great to see progress! Make a plan and work the plan! When you start to see success, it's addicting.

This quote motivates me each time I restart this journey. Hope it helps someone out there develop some realistic expectations!
"It takes four weeks for you to see your body changing, it takes eight weeks for your friends and family, and it takes twelve weeks for the rest of the world. KEEP GOING!" -unknown

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  • danne32339
    danne32339 Posts: 155 Member
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    Hi Keli,
    I always need more friends and would be gald to count you among them. Good luck with your goals.
    Take care and God bless,
    Doni

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