Jumping Jacks - Are they going to bulk up my calves

maibailley
maibailley Posts: 7
in Fitness and Exercise
Every workout seems to have jumping jacks in them and I'm just wondering if doing a lot of them will bulk up my calves? Im only asking this because i really feel my muscles in my calves burning while i do Jumping jacks and where i find them great for cardio i worry that they are going to bulk up my calves as i already have naturally big calves.

Can anyone help?

P.S im also a girl

Replies

  • brandiuntz
    brandiuntz Posts: 2,717 Member
    Fat makes your legs bulky. Muscle makes them lean.

    Exercise helps you burn off fat. So, do any exercise you want. Along with a healthy diet, exercising will help you lose fat on your legs.

Categories