We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

popcorn calorie confusion

pannellkat
pannellkat Posts: 709 Member
edited September 2024 in Food and Nutrition
Nutrition facts for Orville Reddenbacher movie theatre butter popcorn says

170 calories for 2 tablespoons unpopped or 35 calories for 1 cup popped.

Why in the heck is it more calories for 2 tablespoons unpopped vs. one cup popped? Not only that...who eats POPcorn unpopped???

Does anyone know? It's just bugging me to know why.

Replies

  • Ripgirl
    Ripgirl Posts: 172 Member
    When it's popped it takes up a lot more space in a measuring cup than when it's unpopped. Doing the math based on your numbers below, it looks like you'd get about 5 cups of popped corn from 2 tablespoons of unpopped kernels.

    Hope this helps.
  • pannellkat
    pannellkat Posts: 709 Member
    Thanks. Makes sense. :)
This discussion has been closed.