My Jillian Michales Ripped In 30 Results!!! With pics....

melly049

Hello everyone!! I recently finished Jillian Michaels Ripped In 30 DVD and got awesome results. I haven't really seen many posts on here about this DVD, so for anyone currently doing it, or thinking of doing it.........I hope this helps :-)

Measurements

I only measured 3 areas on my body; Chest, Tummy and Hips

Chest: I lost 1cm/0.4 inch
Tummy: I lost 7.5cm/3 inch
Hips: I lost 4.5cm/1.8 inch

I also lost 2.5kg/5.5lbs during this time :-)

RunMyOregonBunsOff

Great job!

ClaireMarieBloom

Wow Mel! There is a significant difference! You must be really pleased with that.

Well done, all that hard work paid off.

Tell me, how different is Ripped in 30 from 30 day shred?

Keep up the good work.

Claire x

melly049

Wow Mel! There is a significant difference! You must be really pleased with that.

Well done, all that hard work paid off.

Tell me, how different is Ripped in 30 from 30 day shred?

Keep up the good work.

Claire x

Ripped in 30 has 4 workouts instead of 3 and it was harder but I liked it better then 30 DS

jennifermaffei17

There certainly is a noticeable change! I'm doing the 30ds...cant wait to see how much I lose :-)

SlinkyPinkyBunsOfSteel

Brilliant! You can see a good difference! xx

goldilocks509

i cant see the afters...and i really really want to!

melly049

i cant see the afters...and i really really want to!

Right click on the photo and click view image

jnrinwa

Great job!!! I am currenly doing 30ds and was thinking of doing RI30 next. Hopefully I will get good results like you!

bohonomad

This is really inspiring, you look like you lost way more inches than you did! I am doing 30DS and think I look different but have been discouraged by lack of major inch loss. This totally makes me feel better, you look great!

Chetanpayne

WOW, you can really see the difference! I will look in to getting the DVD. I use DVDs a lot! And with summer almost over and us living in a rainy part of Italy, I will need some good inside workouts. That for the recommendation!
Baci,
Chetan Payne
Italy

mightymac

oh man i want to see pics too, but i can't view them, right clicking doesn't give me option to view pic

goldilocks509

you did a great job! You look awesome!

lilacsun

Wow, awesome job!

melly049

Yay i managed to re-size them!

Thanks for all the kind words :-)

sweetchildomine

Great job! I can definitely see a big difference in your tummy, back and arms!!

fionarama

fantastic! I'm in week 2 (well rest day today week 2 tomorrow). Its a great progression from 30 DS, also great for people who have limited time to work out (its only 20 mins) and great for any fitness level. Just do it with heavier weights if you are stronger, go lighter if you are a beginner.
I'm getting a great burn from it and as always seeing results .

meowkapow

Fantastic results, 30 days wow!!!

Ghkffb56

!!!wow!!! you are killin it ma !! keep it up qt ^.~".

jecka93

That's a great job!!! I screwed my knee doing week 4! ((

chrism14

WTG ! You can sooooo see a difference! This is really motivating as I started yesterday. I tried 30 day shred but found it hurt my knees so hoping this is a little kinder on the knees (but hard on the fat!). Great work, thanks for sharing :happy:

astrylian

Amazing results, you definitely are slimming down everywhere!

Blunderguff

Outstanding!!! Great job!

melly049

Thanks everyone :-)

mkm9279

Great job! You can see the difference in your tummy! :happy:

rayraygbs

Great job! I'm in the middle of 30ds and might have to get this next

Beastette

Happy that you found something that works for you. Congrats.

fletchleg

Awesome job honey, you can really tell a difference in your tummy. Seeing this has given me the motivation and inspiration to start the 30 day shred....and try this afterwards.
xx

RetroSnowflake

Fantastic! You can really see a difference (:

Angellore

That is fantastic. Well done.

kittybear86

WOW Awesome job :happy: .