newbie here

rhonda35
rhonda35 Posts: 1
edited September 20 in Introduce Yourself
Hello, I just joined today and i'm excited to get started. any suggestions on things i can do would be great. thanks and can't wait to get to know everyone.

Replies

  • cassandra1220
    cassandra1220 Posts: 284 Member
    What a day to start!!! Ha ha. You will LOVE this sight. It is awesome. Good luck on your new journey! Happy Thanksgiving!
  • MercuryBlue
    MercuryBlue Posts: 886 Member
    I've only been here a day myself- and I already love this place!

    I'm still learning myself but from what I've seen/read/experienced, the best tips I can off is to carefully track your foods. Plan your meals in advance, if possible. Drink lots of water. Eat ALL your calories- but not more. Track your exercise. Be as accurate as possible in all of your tracking.

    The people here seem really nice so far. :)
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