Completed Insanity?????

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  • cindybpitts
    cindybpitts Posts: 213 Member
    The stress on your body will cause you to retain fluid..it will go away after your body gets use to the tough workout. I gain everytime I stop & then start exercising again. I did Insanity for about 12 weeks. I only lost 5 lbs but I took pictures and could see I had toned up alot. After that I started Tapp Out XT. Then I got bored & stopped all of it for 3 months...I gained 15lbs so Im back to square one! Dont quit! You will get stronger too!
  • jltgraham
    jltgraham Posts: 2 Member
    I am currently on Day 5 of Week 2. This is my first time doing insanity. I weigh in weekly, every sunday. So far I have lost 4 1/2 lbs. Its a long shot but I am pushing forn 40 lbs lost total by the end of my first round. I have not been using the recovery formula or shakeology and my diet is tracked via weight watchers, so I suppose you can say I am combining the two. I can feel my body getting stronger even though I do have to make a few modification every now and then. Wish you the best and stick with it, it will come!
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