Carb Cycling

RahRahRiotSC

Hi!

My doctor and dietitian suggested I start carb cycling. Is anyone else doing this? My first day is tomorrow!

Mrshunts

i did it for about a week about a month ago! I think I may give it another try!
just have a hard time trying to eat all the food during the day, but it worked, i had not been losing , and that week i lost 2.4 pounds i think!