We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Carb Cycling

RahRahRiotSC
RahRahRiotSC Posts: 29 Member
edited December 2024 in Introduce Yourself
Hi!

My doctor and dietitian suggested I start carb cycling. Is anyone else doing this? My first day is tomorrow!

Replies

  • Mrshunts
    Mrshunts Posts: 160 Member
    i did it for about a week about a month ago! I think I may give it another try!
    just have a hard time trying to eat all the food during the day, but it worked, i had not been losing , and that week i lost 2.4 pounds i think!
This discussion has been closed.

Categories