Burn ugly arm fat

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lilaclove2
lilaclove2 Posts: 15
in Fitness and Exercise
What is the best way to tone or burn arm fat, especially in the tricep area?

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  • Shadowsan
    Shadowsan Posts: 365 Member
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    Honestly, targetted fat loss doesn't happen.

    All you can do is continue to work out, lose the fat, and tone up by possibly doing some free weight lifting using your arms (which would show an improvement no matter how much you lose).

    It just has to be slow and steady wins the race i'm afraid.
  • lilaclove2
    lilaclove2 Posts: 15
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    Good advice, thanks!

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