We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
I need some friends on here!!

Desitweety
Posts: 37
i'm 185 and need to loose 45lbs the healthy way starting my journey tomorrow!!!
0
Replies
-
HI, I just started keeping track this week myself. Just hold to adding everything you eat .. and drink lots of water
You can do it!0 -
you can make it!0
-
Happy to share diaries if you are looking for friends. I am diabetic, so have to control sugar intake but been at this for a year now, although I lost my mid way through, due to hospitals, ill health and a lack of determination. (Been back on track for a little while now though and have some friends in real life and from here who help to keep me on track). So, I do now there WILL be hard times ahead, but we are all here to help you through it. That would be my best advice. Get a good circle of friends who can help you through the difficult times, before them come.
All the best
Mike
aka WheelieUK0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.4K Introduce Yourself
- 43.5K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions