Hi Im new to this my fitness pal and need some support
sanddy246
Posts: 2 Member
I just wanted to see if could get some friends for moral support this past week has been very hard I haven't lost anything just kinda need some support and inspiration!!(:
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Replies
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I'd like to be on your support team!0
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You will love it once you get used to logging everything. Feel free to friend me, I'm on here daily and am happy to help if possible.0
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Just give it time. It took me a couple of weeks of regular exercise and monitoring what I have been eating. So far I am down about 15 lbs after about 2 months. I try to set small goals to meet each day and each week, even if they aren't weight loss goals. Don't put too much pressure on yourself and be realistic on what you want to acheive and it will make it much easier to make it happen. Good Luck!0
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Thank you'll soo much (:0
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I'm on everyday so feel free to add me. Welcome to the start of your new and improved life.0
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I'm new too...2 weeks in so far and love it! Everyone here is so friendly and helpful. Friend me and we can inspire each other!0
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Hi!
I am new as well. I have been on for about a week. I am just figuring this out but really enjoy the site and the topics of discussion. If you want to join my page, let me know. Good luck
Stephanie0 -
Welcome to MFP . Feel free to add me,too0
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Friend request sent0
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I am on here everyday and love adding new people feel free to visit my page and if I fit add me! !!! Some weeks are harder than others! Keep you chin up! ~Corina0
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I am too also a little new to this program. My longest and dearest friend, Outkat2 is also on my fitness pal and is giving me inspiration. she is doing great. i need support for this venture to be the better than i have ever been. please friend me so we can track our progresses and see the results we work for with great joy.0
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im on basically everyday as well...so feel free to add me as well. and dont worry youll have times like that. just dont sweat it!0
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Hey! I'm new to this too and I could give/use some support as well! Anyone else who needs some support on here or has good advice/motivation to give, feel free to add me!0
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You can add me..I've been on a couple of months and Love it! It does take some getting used to and some discipline, but there's a bunch of support and great people here!!! Good Luck!!!0
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I just wanted to see if could get some friends for moral support this past week has been very hard I haven't lost anything just kinda need some support and inspiration!!(:
Feel free to add me. I'm more than happy to help out where I can.0 -
This website is awesome! I found it long ago and sadly just started getting into it. Just made plans to
go to Vegas in December and need to kick it in gear! We can all use all the help we can get0 -
Hi, I am also new to this! I have been gaining, not losing and am very frustrated with myself. I have made a decision TODAY that I am going to add minimum of 30 minutes of exercise everyday. I am 25 years old and have a very social life with friends and family. We are often eating out or going for a drink or 3. I need motivation to stay focused too! Please, feel free in adding me! Keep it up! It will come with time!0
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Welcome to MFP! I'm always glad to give someone support! Please, you and anyone else, feel free to add me!0
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I will send you a message and hope you read it!!! ~Steve0
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I hear you. Me too but I also don't think I am working hard enough. I have a hubby and kids so i make dinner and i eat what they eat, I am also trying to start shopping healthier so that the family can eat right.. But I've been doing this for 2 weeks and no progress, I have good days where i eat well, work out and then the calorie intake goes up if i work out. So to me that don't make sense, but then I have the lazy days where i just relax, eat ok but not work out. It's a battle!!!0
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I would be happy to be a support0
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How do you add someone?0
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Weekend are always the worst for me. I get lazy and feel like i can eat without counting my calories, then i add it in here and i over do it.:sad:0
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Feel free to friend me. I am here every day if you need support or inspiration. Only been here a week but it's working for me and it can for you too. Mary :happy:0
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I literally just started now! I'm not happy with myself, and in the past i just ignored it, but now i'm feeling motivated enough to really try! Feel free to friend me anyone, i think i'd better get some support from the start0
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How do you add someone?0
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It is not easy and takes discipline but as a team, we can do this together. My daughter in law and I compete and we enjoy seeing who loses more. You are welcome to join us. Hang in there. If I can do this, anyone can!0
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friend request sent.. im in the same place right now.
Anyone else who is on here often please add me, i havnt done so well and think id go better with some people on the same path0 -
I just wanted to see if could get some friends for moral support this past week has been very hard I haven't lost anything just kinda need some support and inspiration!!(:
Sandy...you can certainly add this old biker as I have some pretty good friends who have given me support and helped me in my success. I would also recommend that you fill out your profile information as that will attract people who have things in common. Even though I seemed to have attracted a pretty wide variety of people as MFP friends, I also have friends that are bikers. My friends are all wonderful. I typically delete those who are not very active in comments as it is tough keeping up with a lot of people and the few I have, I try to be very engaged in their progress.
Be careful with the advice that is given as well. There a lot of "self-proclaimed" experts in cyberspace. There are also a lot of opinionated (in a negative sense) people out there, but they generally don't stay on my friends list very long. One thing I really appreciate is that my friends know how to "coach" me in a motivating way. They are the best!!
Good luck. It takes a Village sometimes.0 -
Weekend are always the worst for me. I get lazy and feel like i can eat without counting my calories, then i add it in here and i over do it.:sad:
Weekends are the worst for me too. When i am at work during the week, I don't have time to think about food and since I have to get up early, I go ahead & get my exercise out of the way for the day.0
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