new week, time to get back on track.

cflec1

Fell off the wagon this weekend, was up this morning; so back to the basics for me... Got to stay on track because I really do not want to gain all the weight back...

katkrak

I had a bad weekend too ;( I couldn't even log all the food/drinks I consumed or weigh myself this morning. I'll be hopping back on the wagon with you today! We can do this!

aholly70

IT happens to us all just stay on track have self control,and workout.i'm here for you you have any questions just message.feel free to add me.

adaffern

I'm with you! Weekends are really tough for me. I don't usually log on. Don't have a smart phone to make logging more convenient for me. Plus, weekends never have a schedule...we just go with the flow!!

trixiemou

It is so hard to keep the weight off now. I used to gain a few pounds then loose them, but this year it has been so hard to loose that weight. So now I am right back on tracj and have decided to drop a few punds and then have my lower weight to maintain. Guess I ws starting to feel frumpy again. We are far too young for that haha...

Hope you are having a good day. If you after more friends you can add me. We seem to have a similar goal in mind.