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new week, time to get back on track.

cflec1
cflec1 Posts: 60 Member
edited December 2024 in Motivation and Support
Fell off the wagon this weekend, was up this morning; so back to the basics for me... Got to stay on track because I really do not want to gain all the weight back...

Replies

  • katkrak
    katkrak Posts: 92
    I had a bad weekend too ;( I couldn't even log all the food/drinks I consumed or weigh myself this morning. I'll be hopping back on the wagon with you today! We can do this! ;)
  • aholly70
    aholly70 Posts: 577 Member
    IT happens to us all just stay on track have self control,and workout.i'm here for you you have any questions just message.feel free to add me.
  • adaffern
    adaffern Posts: 161 Member
    I'm with you! Weekends are really tough for me. I don't usually log on. Don't have a smart phone to make logging more convenient for me. Plus, weekends never have a schedule...we just go with the flow!!
  • trixiemou
    trixiemou Posts: 554 Member
    It is so hard to keep the weight off now. I used to gain a few pounds then loose them, but this year it has been so hard to loose that weight. So now I am right back on tracj and have decided to drop a few punds and then have my lower weight to maintain. Guess I ws starting to feel frumpy again. We are far too young for that haha...

    Hope you are having a good day. If you after more friends you can add me. We seem to have a similar goal in mind.
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