MONDAY (8/27) MINI-CHALLENGE

gmukris

100 OVERHEAD TRICEP EXTENSIONS!

Here’s how to do them: http://www.youtube.com/watch?v=4t3BC4PPNGs&feature=youtube_gdata_player

If this is your second (or more) time doing these, try to beat your previous # by 5 or 10! Be sure to brag when you’re done!

Seems like a lot. Well, you can break them up!

One handed or two, lying on a ball, sitting or standing.

Don't have weights? Surely there is something heavy around?

Post once to accept the challenge and again (before midnight!) when completed!

jipowell357

Challenge accepted and done. Harder than I thought. Looks easy but I did it all at once, took a little umph to do but I did it.

wannabeafitmum

i'm in!!

Definitely harder than it looks.
I just managed 100...

debilang

I'm In...:)

MizzIcy

I am in

buzymamagoals

Challenge accepted!

JosianneC

I'm in

sfphelan

im in!!!

littlemom1983

I'm in.

KAR1959

I'm in...will do them after work.

hisgirl6575

I'm in!

innocenceportrayed

Bring it on

kelgwin36

Count me in!

LindaVas

Challenge accepted!
And done!

ValRAAAAY

I'll do it, too!

sfphelan

got mine done!! great arm workout

Julie3ang

i am in

TheArmadillo

I'm in - bring it on

kelleygi

In!! Say Bye-Bye Bingo Wings!!

cheryl5115

Count me in.

cheryl5115

In!! Say Bye-Bye Bingo Wings!!

I thought it was bat wings. Oh well GOODBYE to them.

luvdachs

I did it! I am at work and don't have any weights available so I used a medium sized stapler....not really much weight (probably about 2 lbs) but by the end of the 100 I was sure feeling it!

sausagepaula

Will try later x

Wthompson1215

IN!!

Miggy52

I'm in.. will post when done...

sausagepaula

Done!! It hurt.....

KJoy7

I'm IN!!! Going to try them on a ball this time!!!

michie27

I'm in!

ahelgers10

Count me in!

canslow

I'm in. I'll do it next chance I get outside.

Mrshunts

I'll try it, 100???? Will probably have use three pound weights then