Staying motivated on the weekends?
hypocrisy8
Posts: 26 Member
Yikes! As soon as Friday evening came I lost ALL motivation to log my food or exercise (although I did exercise on Saturday) It is easy to stay on track during the work week because I am very scheduled then. But any advice during the weekend?! I don't want all my hard work during the week going down the tubes every time the weekend comes along.
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions