body beast

Lauralovesmfp

I am thinking of buying this. What are your thoughts on it vs. other beachbody programs? Does it keep your attention or is it boring? How long are the cardio workouts?

Lauralovesmfp

bump

Determinednoob

I imagine it is as overhyped as the rest and definitely not the way a person should begin a weight lifting career. Here is the way to begin one properly http://www.myfitnesspal.com/topics/show/686963-large-collection-of-info-for-beginners