Pinched sciatic nerve and exercise

doubleh64
doubleh64 Posts: 20 Member
edited December 28 in Fitness and Exercise
Just as I start to build some momentum with my workouts, I injure my back and my sciatica returns. So frustrated! I don't swim so I thought I'd try the stationary bike for a bit, just to keep things going. Has anybody ever had a pinched sciatic nerve and would the stationary bike be okay to exercise with, without aggravating the nerve further? Any other suggestions?
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