don't know what to do...
Options
xtardisx
Posts: 2
I've been doing the paleo diet for a month along with going to the gym everyday. I have been eating my target calorie intake that mfp set for me but I have been sitting at the same weight for the past 3 weeks. I have noticed more muscle definition, but as far as fat is concerned I haven't noticed a difference with the pictures or messurments I have been taking. HELP ME!!! haha
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 1K Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions