cleansing

arcticdimples
arcticdimples Posts: 10
in Health and Weight Loss
I'm planning to start a new dieting plan but wondering if it might be good to do a cleanse first. I've never done one before. Is it worth it? If so, which one do you recommend.

Replies

  • MuddyEquestrian
    MuddyEquestrian Posts: 366 Member
    I don't recommned the fad clenses. They tend to do more harm then good and can cause you to feel deprived. I recommend just dive into changing your diet!
  • LoraF83
    LoraF83 Posts: 15,694 Member
    No reason to do a cleanse. Your body is already pretty good at cleansing itself.
  • DanaDark
    DanaDark Posts: 2,187 Member
    Always good to take a bath.
  • beachlover317
    beachlover317 Posts: 2,848 Member
    Always good to take a bath.

    :laugh: :laugh: :laugh:
  • LottieLou13
    LottieLou13 Posts: 574 Member
    Your intestines do your cleansing for you. What more cleansing do you need?

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