I lost 8 lbs in a month? Whaa?

Adsnwfld

I lost 53 lbs in 3 months, it is possible with a good diet and exercise

ktied

I lost 12 lbs in the first month so it's doable. Keep in mind the first 3-5 lbs are probably water weight.

i agree. i lost like 12 pounds my first month. like 5 or 6 of that being water weight. But the rate has slowed dramatically to about 7 or 8 pounds a month. ( i have a significant amount more of weight to lose that you)

Laddiegirl

You're just doing it right! I've lost 14 lbs in two months, just eating right and exercising day in some way. Enjoy it! I'm told it slows down the closer you get to goal but enjoy whats happening now and bank that awesome feeling to keep you going for when it gets tougher and slower!