my best jog yet!
Options
lldem
Posts: 31 Member
:happy:
Best run yet! Did the track at SRHS again. I did 12.5 laps and Endomondo app said it was 6.06 km! not 5 km like I was told.lol I ran 11 min, 1 min walk, 10 min jog, 1 min walk and last 12 min jog and that took me to 12.5 laps!! So much faster than last time. So pleased this time it was a total of 36.04 min compared to last time of 38.5 min. Even sprinted ( well that would be a normal run for me lol) the last 0.5 lap. Keep it up!
Best run yet! Did the track at SRHS again. I did 12.5 laps and Endomondo app said it was 6.06 km! not 5 km like I was told.lol I ran 11 min, 1 min walk, 10 min jog, 1 min walk and last 12 min jog and that took me to 12.5 laps!! So much faster than last time. So pleased this time it was a total of 36.04 min compared to last time of 38.5 min. Even sprinted ( well that would be a normal run for me lol) the last 0.5 lap. Keep it up!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.4K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions