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Fearing C25K Wk5D3

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Replies

  • cbevan1229
    cbevan1229 Posts: 326 Member
    Holy Cow! I DID IT!!!!!
  • dad106
    dad106 Posts: 4,868 Member
    Holy Cow! I DID IT!!!!!

    Great job!

    I was freaking out about running for 20 minutes too.. until I actually did it.

    Then once I got past that, I could run for any amount of time!
  • chefgirl866
    chefgirl866 Posts: 34
    I just did this Saturday and what helped me get through was to not think of the time and to also slow down my pace. It will go by before you know it.
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